Why I talk about egg freezing so openly
I’ve experienced infertility myself. I’m not going to share every detail here, but I will tell you that being a patient changed how I counsel people about their fertility. It made me much more direct about timing, and much more gentle about the emotions that come with it. Nobody should learn about their ovarian reserve for the first time when they are already in a hurry.
That’s really what egg freezing is for. It lets you bank eggs at the age you are today, so that if you want to build a family later, you have more options than you would otherwise. It is not a guarantee of a future baby, and I will never present it that way. But for many women it’s a meaningful way to take some pressure off.
Who should think about it
You don’t need a diagnosis or a partner to ask questions. The patients I see for egg freezing tend to fall into a few groups:
- You want children someday, but not right now. Career, training, relationships, finances, or simply not feeling ready are all valid reasons.
- You’ve learned your ovarian reserve is lower than expected. Sometimes an AMH test from a routine visit is the first sign.
- You’re facing a medical treatment that can affect fertility, such as chemotherapy, radiation, or certain surgeries. This is time-sensitive, and we move quickly.
- You have a condition like endometriosis or a family history of early menopause.
Age matters more than anything else. Egg quality declines gradually through the thirties and more quickly after about 35, so earlier generally means more usable eggs per cycle. That said, I see women at many ages, and I’ll give you an honest estimate based on your own numbers instead of a general chart.
What the process actually looks like
Here is the usual path at HRC Fertility Newport Beach:
- Consultation and testing. We review your history, check bloodwork such as AMH, and do an ultrasound to count the resting follicles in your ovaries. Together these tell us how your ovaries are likely to respond.
- Ovarian stimulation. For about 10 to 12 days, you take hormone medications that help a group of eggs mature at the same time, instead of the single egg your body would normally release.
- Monitoring. You come in for a handful of quick morning ultrasounds and blood tests so we can adjust your doses and time everything precisely.
- Egg retrieval. A short procedure, typically about 20 minutes, under sedation. There are no incisions. Most women rest that day and are back to normal routines within a day or two.
- Freezing. Mature eggs are frozen using vitrification, a rapid freezing method that has made egg freezing far more reliable than it used to be.
Expect to feel bloated and a little emotional toward the end of stimulation. That’s normal, and it passes after retrieval.
Watch on Instagram: Dr. Rasouli on egg freezing
What affects the cost
Cost is one of the first things people ask about, and it deserves a straight answer specific to you rather than a number on a web page. The total depends on a few pieces: the stimulation and monitoring, the retrieval itself, the medications (which vary with your dose and how long you stimulate), and annual storage once your eggs are frozen. Some women choose more than one cycle to bank more eggs.
Our financial team gives you a written estimate before you commit to anything, and they can walk you through payment and financing options. Please ask them every question you have. Nobody should be surprised by a bill.
SB 729 and your insurance
California’s SB 729 expanded insurance coverage for infertility treatment, including IVF, for many people with large-group health plans, and it broadened who counts as having infertility. It’s a big step forward for access, and I’m glad it passed.
It’s important to be clear about what it does not do, though. SB 729 is about diagnosing and treating infertility. Elective egg freezing, meaning freezing eggs for future use when you aren’t currently facing infertility, is generally not what the law requires plans to cover. Separately, California law already requires many plans to cover fertility preservation when a medical treatment like chemotherapy may cause infertility. Plan types, timelines, and exemptions vary, so the best step is to have our team verify your specific benefits.
Check your employer benefits first
More and more Orange County employers offer fertility benefits, sometimes through a separate benefits company rather than your regular health insurance. These can include egg freezing even when your medical plan doesn’t. Before your consult, it’s worth asking HR:
- Do we have a fertility benefit, and is it through our health plan or a separate vendor?
- Does it cover elective egg freezing, medications, and storage?
- Is there a lifetime dollar maximum or a cycle limit?
- Do I need a referral or pre-authorization?
This topic is personal for me. Part of my research has focused on how hard it can be to even find information about fertility benefits, especially for people in long training paths like medicine. If you’re a resident, fellow, or early in your career, ask anyway. The answer may surprise you.
My honest advice
Get your information early, even if you decide not to freeze. A consultation and a few tests can give you real peace of mind or a useful nudge. Whatever you choose, I want you to choose it with clear eyes, good data, and someone in your corner.
Questions Patients Ask Me
Am I too old to freeze my eggs?
There isn’t one cutoff. Younger eggs are more likely to lead to a pregnancy later, so results are generally better before 35, but many women in their late thirties still freeze eggs successfully. I’ll look at your age, AMH, and ultrasound together and tell you honestly what to expect before you decide.
Does egg freezing hurt?
The injections use small needles, and most women say they are easier than they expected. Bloating and pressure near the end of stimulation are common. The retrieval is done under sedation, so you are comfortable during it, and mild cramping afterward usually settles in a day or two.
Will freezing my eggs use up my eggs or make me go through menopause sooner?
No. Each month your body recruits a group of follicles and normally only one matures, while the rest are lost. Stimulation rescues eggs from that month’s group. It does not dip into your future supply or bring on menopause early.
Does SB 729 mean my insurance will pay for egg freezing?
Usually not for elective egg freezing. SB 729 expanded coverage for infertility diagnosis and treatment, including IVF, for many large-group plans. Fertility preservation before medical treatments like chemotherapy is covered under a separate California law. Our team can check your specific plan and any employer fertility benefit.
How long can my eggs stay frozen?
Vitrified eggs appear to stay stable for many years, and freezing time itself has not been shown to lower their quality. You pay an annual storage fee for as long as they are stored, and you can decide later whether to use, donate, or discard them.
Can I keep working out while I do my egg freezing cycle?
Gentle movement like walking and easy yoga is fine. As your ovaries grow during stimulation, I ask patients to pause running, jumping, and intense twisting until after retrieval, because enlarged ovaries have a small risk of twisting, called torsion.